Hello! Welcome to my work.

My name is Emily Perrin and I am a Mental Health Therapist and Mindfulness and Performance Coach. I am so thankful you are here and I’m excited to share my journey with you in detail. Although my path to this work has not been linear much of it has been shaped by my own lived experience. 

The truth is I grew up in and around sport. My Dad was a college basketball coach at the University of Virginia for the first 10 years of my life where he also received his Ph.D. in Sport Psychology. Some of my earliest childhood memories are running around University Hall (which sadly no longer exists) at UVA and going to team practices. Even after leaving college basketball he has continued to work with some of the best athletes in the United States. His career has taken him across multiple professional leagues including the NBA, MLS, NWSL and to two World Cups with the US Men’s National Team. From a very young age this was my life. I...