Full Breath Work Disclaimer

Helping you explore and develop a relationship with your breath in a safe and accessible way. 


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"Hi. I'm Emily and I am a licensed therapist who is trauma informed. I teach mindfulness, meditation, breath work and yoga from a trauma lens and want to set you up for success when engaging in these practices." 

-Emily Perrin, LMSW

Read more on Breath Work on my Blog

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