Kristen Carr

Kristen is a world-class defender that has committed her personal and professional life to the progression of women's lacrosse. She currently coaches for the Johns Hopkins University women's lacrosse program and is a defensive leader and veteran for the USA National Team. 

 

Kristen has been practicing yoga since her college career and has recently become more involved and committed to mindfulness and meditation. Her focus has also shifted toward breathwork by taking the time to create moments for a brief pause in her day-to-day. She notes how amazing it is to actually feel the mind-body connection when taking that moment to breathe and just be.